Preparation: 10 mins | Cooking: 20 mins

Warm quinoa salad with roasted cauliflower and a spicy citrus dressing

A great combination of flavours and textures.

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Preparation: 10 mins | Cooking: 30 mins

Curried coconut mince and rice

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Preparation: 10 mins | Cooking: 30 mins

Sponsored: Cheesy chicken pasta bake

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Preparation: 10 mins | Cooking: 15 mins

Paprika spiced fish

A quick hassle-free meal!

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Preparation: 20 mins | Cooking: 20 mins

Sweet 'n sour pork stir-fry

This is a delicious way to eat your daily quota of vegetables. Vary the ingredients to suit your family’s tastes.

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