Spring
Discover delightful recipes and culinary inspiration to make the most of the bountiful flavours of spring.
Loathe Brussels sprouts? Try these cooking methods
Brussels sprouts are tiny members of the cabbage family that often divide opinions! Love them or loathe them, these little...
Read moreUnlocking the flavours of baby marrows: 5 cooking methods
Baby marrow, also known as courgette or zucchini, is a versatile summer squash that often goes underappreciated. From enjoying it...
Celebrate Garden Day with these delicious seasonal recipes
Garden Day in South Africa is a delightful celebration that encourages everyone to revel in the beauty of their gardens....
Exploring waterblommetjies prepared 5 ways
South Africa's culinary traditions are rich and diverse, and among its lesser-known culinary treasures is the waterblommetjie. These small, succulent...
6 colours of the rainbow: 5 ways with broccoli
A member of the brassica family, broccoli is an incredibly versatile vegetable. It’s packed with nutrients including vitamin C, which...
The untapped potential of mushrooms: 5 reasons to try these protein powerhouses
Daily protein intake is a vital part of a healthy diet. Proteins are an important nutrient as they play a...
Dust off the braai grid and try these 11 recipes to celebrate the arrival of spring
It’s time to celebrate the arrival of spring, and nothing brings South African friends and family together like a braai....
From boerie burgers to sizzling snoek: 8 braai recipes that are hard to resist
Lighting the fire? We've rounded up eight of our favourite braai recipes that cater to meat lovers, pescatarians and vegetarians...
7 must-try salads to welcome spring
Salads are usually synonymous with a bunch of lettuce and a few cucumber pieces and maybe a dash of feta,...
Celebrate spring with these veggies on the grill
September welcomes the start of the spring season – as well as family get-togethers and braais under the sun. But...