Watch: A taste of what to expect at The Plant Powered Show 2023
Last year, a range of chefs and culinary experts showcased their love of plant-based cooking and shared their innovative tips....
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How to get more omega-3s in your diet and why you need them
Omega-3 fatty acids are essential polyunsaturated fats that provide a range of benefits for heart and brain health. Hayley Cimring,...
In pursuit of the perfect pickled fish: tips from a pro chef
When my maternal grandmother, Ma Nani, died, she left a giant, pickled fish-shaped hole in our lives. To my mother,...
Follow these 3 guidelines to safely store frozen food during load shedding
Worried that the longer load-shedding hours may affect your frozen food? Don’t be! Take these precautions to ensure that you...
How to make the perfect pizza dough: tips from an Italian chef
The perfect pizza is a combination of a chewy or crispy base and the ideal selection of toppings. Today, we’re...
INFOGRAPHIC: Spice up your braai with this marinade guide
Marinating your meat, fish, chicken and even your vegetables is a guaranteed way to add extra flavour and moisture to...
A pork dish for every occasion
Pork is endlessly versatile, which makes it the perfect protein choice for everything from a quick weeknight meal to a...
These 5 chicken recipes are perfect for the last days of winter
While we may be looking forward to G&Ts and braai meat enjoyed in the summer sun, winter comes with its...
5 lunchbox ideas your kids will love
Trust us when we say lunch doesn’t have to consist of peanut butter-and-jam sarmies. These pork-based recipes are easy to...
The iron-rich meat you should be including in your diet
We know that lamb has many health benefits, but this World Iron Awareness Week, we’re shining a spotlight on iron....
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