Name: Pilchards and mixed seafood pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 servings
Cuisine: Family
Ingredients: 100 ml oil; 500 g onion chopped; 2 red peppers chopped; 2 yellow peppers chopped; 1 bunch spring onions sliced; 800 g prawns; 400 g mussel meat; 100 g So Good White Sauce powder; 500 ml water; 2 tin Glenryck Pilchards in Six Gun Grill Seasoned Sauce; 1.5 packets pasta; fresh dill to garnish

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Ingredients (12)

100 ml	oil
500 g	onion — chopped
2	red peppers — chopped
2	yellow peppers — chopped
1 bunch	spring onions — sliced
800 g	prawns
400 g	mussel meat
100 g	So Good White Sauce powder
500 ml	water
2 tin	Glenryck Pilchards in Six Gun Grill Seasoned Sauce
1.5 packets	pasta
	fresh dill — to garnish

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Method:

Heat the oil in a pot. Add the onions and fry until soft. Add the peppers and fry for 5 minutes.

Add the spring onions, prawns and mussel meat and simmer on medium heat for 10 minutes.

Mix the So Good White Sauce powder and the water. Add to the pot. Bring to the boil and simmer for 2 minutes. Add the Glenryck Pilchards in Six Gun Grill Seasoned Sauce and mix through. Remove from the heat.

Bring a pot of water with salt to the boil. Add the pasta and cook for 20 minutes, stirring often.

Drain and rinse under cold water.

Spoon some pasta into a dish and top with the seafood sauce.

Garnish with the fresh dill.