Pilchards and mixed seafood pasta

Glenryck Pilchards
8 servings Prep: 10 mins, Cooking: 30 mins
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A seafood pasta recipe that effortlessly blends the flavours of tinned pilchards, succulent prawns, and tender mussels in a simple yet sensational dish.

By Independent Contributor October 16 2023
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Ingredients (12)

100 ml oil
500 g onion — chopped
2 red peppers — chopped
2 yellow peppers — chopped
1 bunch spring onions — sliced
800 g prawns
400 g mussel meat
100 g So Good White Sauce powder
500 ml water
2 tin Glenryck Pilchards in Six Gun Grill Seasoned Sauce
1.5 packets pasta
fresh dill — to garnish
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Heat the oil in a pot. Add the onions and fry until soft. Add the peppers and fry for 5 minutes.

Add the spring onions, prawns and mussel meat and simmer on medium heat for 10 minutes.

Mix the So Good White Sauce powder and the water. Add to the pot. Bring to the boil and simmer for 2 minutes. Add the Glenryck Pilchards in Six Gun Grill Seasoned Sauce and mix through. Remove from the heat.

Bring a pot of water with salt to the boil. Add the pasta and cook for 20 minutes, stirring often.

Drain and rinse under cold water.

Spoon some pasta into a dish and top with the seafood sauce.

Garnish with the fresh dill.

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