Wholesome lamb and barley soup

Lamb and Mutton SA
6 servings Prep: 15 mins, Cooking: 1 hr 10 mins
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Soup made with lamb neck or leftover shredded lamb, root vegetables, and pearl barley. Served with dumplings and freshly chopped parsley. Brought to you by Lamb & Mutton SA.

By Independent Contributor June 06 2022
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Ingredients (21)

For the soup
1 tbsp olive oil
500 g lamb neck — or leftover shredded lamb
1 tsp salt
1/3 cup pearl barley
1 large carrot — peeled and chopped
2 celery sticks — chopped
1 small turnip — peeled and chopped
1 medium parsnip — peeled and chopped
1 tbsp Worcestershire sauce
1 3/4 l lamb stock
2 sprigs fresh thyme — or 1/2 tsp dried thyme
1/2 tsp black pepper
1 cup green beans — finely chopped (fresh or frozen)
For the ingredients
1 1/4 cup flour
2 tsp baking powder
1/2 tsp salt
1/4 tsp black pepper
1/4 cup butter
1/3 cup buttermilk
2 tsp fresh herbs — parsley, mint, rosemary, finely chopped
1 egg — beaten
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Method:

Heat the oil in a large saucepan over medium heat. Season the lamb and brown the meat in the saucepan.

Add the onion and barley and fry for another minute. Add the carrots, celery, turnips and parsnip and cook for 5 minutes more until softened.

Add the Worcestershire sauce, stock and thyme cover and cook for 45 minutes over medium heat, until meat is tender and vegetables soft.

When everything is cooked, spoon about ¼ of the soup (without the meat) into a jug and puree with a stick blender. Stir the blended soup back into the rest of the soup. Season with pepper.

Add the green beans and place the dumpling mixture (recipe below) on top of the soup. Close the saucepan tightly and simmer for 20 minutes until the dumplings are cooked.

Ladle the soup into bowls and garnish with fresh herbs and serve with granary bread.

Preparing the dumplings

Sift the flour, baking powder, salt, and pepper together.

Rub the butter into the flour mixture until it resembles breadcrumbs. Add the chopped herbs.

Mix the beaten egg with the buttermilk and stir into the flour mixture to form a soft dough.

Use a tablespoon and dip the spoon into the soup. Scoop spoonsful of dough and place carefully in the soup. Cover the soup with a tightly fitting lid.

Simmer and let the steam cook the dumplings for 20 minutes.

Supported by the Red Meat Industry of SA – Recipes and styling by Gerrie du Rand and photos by Michelle Parkin.



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