Name: Tandoori BBQ cauliflower wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Cooking Method
Ingredients: 2 cup cauliflower cut into florets; 1 cup chickpea flour or all-purpose flour; 1 cup water; 1 tbsp nutritional yeast; 1/2 tbsp smoked paprika; 1/4 tsp salt; black pepper; onion seeds; fresh coriander to garnish; lime cut into slices, to serve; 1/2 tsp coconut oil; 1 tsp garlic flakes; 1/2 tsp dried onion flakes; 1 tin tomato purée; 2 tbsp tomato paste; 3 tbsp maple syrup; 1/2 tsp red miso paste; 1 tbsp apple cider vinegar; 1 tsp soy sauce; 1 tsp Dijon mustard; 1/2 tsp smoked paprika; 1/2 tsp ground cumin; 1/2 tsp dried oregano; 1 tsp tandoori spice; 1/3 tsp salt; black pepper

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Ingredients (26)

2 cup	cauliflower — cut into florets
1 cup	chickpea flour — or all-purpose flour
1 cup	water
1 tbsp	nutritional yeast
1/2 tbsp	smoked paprika
1/4 tsp	salt
	black pepper
	onion seeds
	fresh coriander — to garnish
	lime — cut into slices, to serve

BBQ tandoori sauce

1/2 tsp	coconut oil
1 tsp	garlic flakes
1/2 tsp	dried onion flakes
1 tin	tomato purée
2 tbsp	tomato paste
3 tbsp	maple syrup
1/2 tsp	red miso paste
1 tbsp	apple cider vinegar
1 tsp	soy sauce
1 tsp	Dijon mustard
1/2 tsp	smoked paprika
1/2 tsp	ground cumin
1/2 tsp	dried oregano
1 tsp	tandoori spice
1/3 tsp	salt
	black pepper

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Method:

Preheat oven to 180°C.

Wash the cauliflower florets, pat dry and set aside.

Mix the flour, water, nutritional yeast, paprika, salt and pepper together.

Mix all the ingredients for the BBQ sauce together and set aside.

Dip the cauliflower florets in the batter and place on a parchment paper-lined tray. Bake for 15 minutes, then remove, dip into the sauce and bake again for 10–15 minutes until golden.

Serve with a sprinkle of onion seeds, extra BBQ sauce, chopped coriander and lime slices.

Notes: