Summer salad with pan-fried pork

SA Pork
4 servings Prep: 10 mins, Cooking: 15 mins
Rate this recipe
Quick, fresh and delicious, this salad is the perfect option for your next summer lunch. Preparing this delectable salad is easy, and the nectarines perfectly complement the pork.

By Independent Contributor November 07 2022
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Ingredients (11)

2 pork fillets
salt and black pepper
1 cup breadcrumbs
2 tbsp dried sage — see tip below
25 ml olive oil
1 bag salad leaves
2 nectarines — sliced
1 pack mini cucumbers — sliced
1 pack spring onions — sliced
pomegranate arils — to serve
beetroot — julienned, to serve
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Pat the fillets dry with kitchen paper.

Season with salt, pepper, and cover with the sage crumbs.

Heat the olive oil in a pan and saute the fillets over medium heat, frequently turning, until cooked medium to well (pink in the middle).

Let the fillets rest for 10 minutes, and then slice.

Arrange salad ingredients in a bowl, top with sliced pork and top with pomegranate and beetroot.

Drizzle with your favourite dressing, and serve with fresh bread or pita.


Mix the dried sage with the breadcrumbs.

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