Dairy-free avo smoothie

SA Avo
1 serving Prep: 10 mins
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This vegan-friendly smoothie uses creamy avocado instead of yoghurt.

By Independent Contributor March 17 2024
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Ingredients (6)

1 avocado — chopped
1 banana — sliced
125 ml fresh pineapple — chopped
A handful of baby spinach
180 ml orange juice — plus extra if needed
A squeeze of lemon juice — to taste
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Freeze the avo, banana and pineapple overnight in an airtight container.

Blitz together all the ingredients until creamy. Thin out with extra orange juice, if preferred. Serve immediately.


  • If you don’t have time to freeze the fruit, blitz them fresh with a handful of ice cubes.

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