Tag: smoothie

Name: Orange immune boosting smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 large carrot peeled; 375 ml Rhodes Quality Orange 100% Fruit Juice Blend chilled; 250 ml plain yoghurt; 3 - 4 dates pitted; 2.5 ml ground cinnamon; 2.5 ml ground turmeric; 5 ml fresh ginger grated; 5 ml chia seeds; honey to taste

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