Beef, cashew and broccoli noodle stir fry

Food24
4 servings Prep: 8 mins, Cooking: 20 mins
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For a quick and delicious healthy dinner!

By Zola Nene March 06 2020
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Ingredients (12)

2 tbsp coconut oil
2x 200 g sirloin steaks — cut into strips
1 tbsp cornflour
1 onion — peeled and cut into petals
2 garlic — cloves, finely sliced
1 red chilli
230 g broccoli — tender stem
100 g cashew nuts — toasted
1/4 cup teriyaki sauce
TO SERVE:
egg noodles
fresh coriander
red chilli — sliced
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Method:

Heat a large wok over high heat. Add 1 Tbs coconut oil and allow to melt. Massage the cornflour into the steak, then add to the hot wok and stir fry until meat is golden, remove from the pan and set aside. Add more coconut oil to the wok, then add the onion and stir fry until beginning to brown on the edges. Add the garlic, chilli and broccoli, then stir fry for 4 minutes.

Add the sauce, then return the beef to the pan and continue to stir fry until the sauce is reduced and coats the meat and vegetables. Toss in the cashews and noodles, then stir to combine. Serve garnished with extra chilli and fresh coriander.

Recipe published with permission by Zola Nene.



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