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Beef, cashew and broccoli noodle stir fry


Beef, cashew and broccoli noodle stir fry

Ingredients 13
Servings 4
Time 8 min

Ingredients

  • 2
    Tbs
    coconut oil
  • 2x 200
    g
    sirloin steaks, cut into strips
  • 1
    Tbs
    cornflour
  • 1
    onion, peeled and cut into petals
  • 2
    cloves
    garlic, finely sliced
  • 1
    red chilli
  • 230
    g
    tender stem broccoli
  • 100
    g
    cashew nuts, toasted
  • 1/4
    cup
    teriyaki sauce
  • To serve:
  • egg noodles, cooked
  • fresh coriander
  • red chilli, sliced
 

Method

20 min
 

Heat a large wok over high heat. Add 1 Tbs coconut oil and allow to melt. Massage the cornflour into the steak, then add to the hot wok and stir fry until meat is golden, remove from the pan and set aside. Add more coconut oil to the wok, then add the onion and stir fry until beginning to brown on the edges. Add the garlic, chilli and broccoli, then stir fry for 4 minutes.

Add the sauce, then return the beef to the pan and continue to stir fry until the sauce is reduced and coats the meat and vegetables. Toss in the cashews and noodles, then stir to combine. Serve garnished with extra chilli and fresh coriander. 

Recipe published with permission by Zola Nene. 

 

 

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