A snack platter pick-me-up with delicious dips
Crisp and refreshing, this snack platter is packed full of fruit, veggies, and plant-based protein nuggets and no-meat balls from Fry's Family Food.
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Tag: vegan
‘Boerie’ rolls with chilli peach chutney
A meat-free boerie roll with a super quick chilli peach chutney for an epic braai side meal! Brought to you by Fry's Family Food.
Kyoto salad with edamame and mango
This salad is packed with protein, as both the edamame and chickpeas are protein rich. The mango brings some sweetness, while the cucumber creates the freshness, making this the ideal salad to have on hot summer days.
Cheesy mushroom braai pie
A meat-free meaty braai pie that's crisp, delicious and packed with plant-based protein!
Coconut and lime panna cotta with strawberry coulis
Not only is this plant-based recipe super quick and easy to make but it can also be prepared in advance perfect for a simple summer celebration dessert.
Chickpea fries with pea pesto
Celebrate World Vegan Day with a crisp and delicious plant-based recipe! These flavoursome chickpea fries with a vibrant green pea pesto really hit the spot!
Corn “ribs” with smoky chipotle aioli
These corn ribs can either be cooked in the air fryer or roasted in the oven for celebrating World Vegan Day and they pair perfectly with a smoky plant-based aioli.
Sticky mushroom tacos with easy garlic and herb dressing
An easy vegan taco dish packed with nutrients and healthy fibre! Finished with a herby garlic dressing, plus fresh coriander and lime wedges for extra zing.
Mushroom ceviche
A vibrant dish perfect for warm weather - there's no cooking involved, great for a meat-free Monday and option and super tasty!
Lentil and barley bolognese
A hearty and flavourful dish that is easy to toss together and just so happens to be vegan. It’s bursting with flavour and chock-full of vegetables, for one very satisfying #meatfreemonday
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