Orange immune boosting smoothie

Rhodes Quality
2 servings Prep: 10 mins
Rate this recipe
To give you energy as well as a good boost for your immune system this winter.

By Independent Contributor July 10 2023
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (9)

1 large carrot — peeled
375 ml Rhodes Quality Orange 100% Fruit Juice Blend — chilled
250 ml plain yoghurt
3 - 4 dates — pitted
2.5 ml ground cinnamon
2.5 ml ground turmeric
5 ml fresh ginger — grated
5 ml chia seeds
honey — to taste
Tap for ingredients
Tap for ingredients


Place the carrot, Rhodes Quality Orange juice, yoghurt and dates into a blender.

Process until smooth.

Add the spices and ginger and pulse again.

Stir in the chia seeds and honey to taste.

Serve and enjoy.

New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.