Chicken sausage with wholewheat penne

4 servings Prep: 10 mins, Cooking: 1 hr 10 mins
Rate this recipe
This pasta dish uses less fat and more veggies to make it heart-friendly.

By Food24 July 30 2020
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (12)

300 g chicken sausages
5 ml olive oil
4 garlic cloves — minced
400 g canned chopped tomatoes
parsley — handful, chopped
1 ml chilli flakes
450 g aubergine — cubed
5 baby marrow — sliced
1 yellow pepper — sliced
170 g wholewheat penne pasta
60 ml parmesan cheese
fresh parsley — to garnish
Tap for ingredients
Tap for ingredients


Preheat the oven to 180 °C.

Put the sausage in a pan and add 45 ml (3 tbsp) water. Bring to a boil then reduce the heat. Cover and simmer for about 15 minutes or until cooked then drain the liquid.

In the same pan, brown the sausage for 4 minutes, turning. Remove from the heat. When cool, slice into bite-sized pieces. Set aside.

In an oiled pan, fry the garlic for 1 minute then stir in the tomatoes, parsley and chilli flakes. Bring to a boil.

Stir in the aubergine, marrows and pepper. Reduce the heat. Cover and simmer for 15 minutes.

Meanwhile, cook the pasta according to package instructions and drain. Return the pasta to the pot.

Stir in the aubergine mixture and add the cooked sausage. Spoon into a baking dish and bake, covered, for 30 minutes. Sprinkle with cheese.

Uncover and bake for about 5 minutes or until the cheese melts. Sprinkle with parsley.

New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published.

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.