Spicy Malaysian chicken kebabs

2 servings Preparation: 15 mins, Cooking: 7 mins By Food24
Tap for method
Tap for method

Ingredients (8)

0.00 0 yoghurt — fat-free, plain
0.00 0 mayonnaise — reduced oil
0.00 0 onion — finely chopped
0.00 0 ginger — ground
0.00 0 curry powder
220.00 g chicken breast fillets — strips
0.00 0 paprika — ground
0.00 0 freshly ground black pepper
Tap for ingredients
Tap for ingredients


In a small bowl, mix the yoghurt, mayonnaise, onion, ginger and curry powder.
Place the chicken in a medium bowl. Sprinkle with paprika and pepper. Toss until coated.
In a non-stick pan over medium heat, cook the chicken for four to five minutes. Stir in the yoghurt mixture. Cook, stirring, for two minutes. Serve over the rice.
Make it a meal
Drizzle two teaspoons olive oil over one cup cherry tomatoes and one cup diced butternut, season with salt and pepper and oven-roast until cooked. Mix two tablespoons pumpkin seeds with one cup cooked brown rice. Serve a portion of the curry on half a cup of rice with one cup roasted veg for an aromatic meal under 1 600kJ.

Per serving
1 587kJ, protein 38g, carbs 33g, fat 10g, saturated fat 3g, sodium 425mg, fibre 11g

Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.