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Ingredients (15)
PUTU PAP
500.00 ml | water |
10.00 ml | salt |
250.00 g | maize meal |
mustard — to taste |
PILCHARD MIXTURE
15.00 ml | oil |
2.00 | onion |
1.00 | garlic — cloves, crushed |
410.00 g | pilchards in tomato sauce |
375.00 ml | vegetables — cooked |
salt and freshly ground black pepper — to taste |
TOPPING
100.00 g | cheddar cheese — grated |
15.00 ml | breadcrumbs — dry |
SAUCE
410.00 g | tomato and onion mix |
5.00 ml | fresh basil — or mixed herbs |
salt and freshly ground black pepper — to taste |
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