Moroccan beef and lentil stew

4 servings Prep: 10 mins, Cooking: 1 hr 30 mins
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A fantastic beef stew belly warmer.

By Food24 July 09 2013
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Ingredients (12)

500 g beef — stewing, chopped
1 onion — medium, sliced
2 garlic — cloves, crushed
10 ml turmeric
15 ml paprika
15 ml cumin — ground
1 cinnamon — stick
400 g tomatoes
500 ml stock — beef
1 salt and freshly ground black pepper — to taste
250 g lentils — dried
15 ml fresh coriander — chopped
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Heat oil in a heavy-based casserole dish.

Fry beef until well browned on all sides.

Add onion and fry until golden.

Add garlic and spices and cook for 2 minutes.

Add tomatoes and stock and simmer over a low heat for an hour or until beef is tender.

Season and stir through lentils.

Cook for another 30 minutes or until lentils are cooked through.

Serve scattered with coriander.

This recipe is sponsored by Pick n Pay and was created by Fresh Living magazine.

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