|6||eggs — large|
|1/2 cup||pepper — tri-coloured frozen, diced|
|salt and freshly ground black pepper — to taste|
|30 g||cheddar cheese — finely grated|
Preheat the oven to 180°C. Beat the eggs well. Add the sautéed peppers and season to taste.
Divide the mixture into 6 greased muffin tin holes or 6 silicone cupcake holders.
Sprinkle a small amount of cheese over each frittata. Bake for 18 minutes (this may vary a bit depending on your oven, but the egg should be cooked through). Remove from the oven and set aside to cool.
Tip: You can use frozen or fresh peppers for this recipe.
Extracted from Simple, Fabulous Lunchbox Ideas, published by Random Struik.