Gourmet grilled chicken breast

1 serving Prep: 15 mins, Cooking: 20 mins
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With asparagus, portobello mushroom and a poached egg.

By Food24 March 30 2015
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Ingredients (10)

1 chicken breast fillets
1/2 asparagus
1 eggs
1 portobello mushrooms
1 garlic — cloves
salt and freshly ground black pepper
2 Tbs soy sauce
1 Tbs honey
2 Tbs lemon juice
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Preheat your oven to 180°C and get a pot of water on the boil.

Marinate your chicken breast with honey, soy sauce, lemon juice, salt and pepper (add a tablespoon of hoisin sauce if available).

Heat a griddle pan to a smoking hot heat and sear the chicken breast for 1 minute on each side. Finish it in the oven for 10 minutes or until cooked.

Blanch and refresh your asparagus and then fry it in a pan with some butter and a crushed garlic clove.

Fry your mushroom in the same pan as your asparagus and finish it in oven until soft.

Bring your blanching water to a simmer, add some vinegar or lemon juice, make a swirl in the water and drop your egg. Poach until medium.

Assemble your dish by achieving a nice height.

Recipe reprinted with permission of Braam’s Bite. To see more recipes, please click here.
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