Prep: 20 mins
It's low in carbs but high in flavour.
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Ingredients (18)
250 ml | sunflower oil |
250 ml | pumpkin seeds |
125 ml | sesame seeds |
125 ml | pecan nuts — chopped |
15 ml | paprika |
20 ml | cumin — ground |
1 | red chilli — chopped |
30 ml | fresh chillies |
20 g | fresh flat-leaf parsley |
15 ml | sugar |
salt | |
1 kg | butternut — skin on, halved and thinly sliced |
4 | red onions — cut inot wedges |
3-4 | garlic — cloves, crushed |
10 ml | honey |
80 ml | fresh chillies |
salt and freshly ground black pepper | |
30 g | rocket |
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