Banting burgers with feta
2 servings
Prep: 15 mins,
Cooking: 15 mins
Topped with creamy avo and cherry tomatoes.
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Ingredients (21)
Beef patties:
500 g | beef mince |
½ | onion — finely chopped |
1 | garlic — cloves, finely chopped |
75 g | feta cheese — crumbled |
1 | eggs — lightly beaten |
fresh mint — and basil | |
1 tsp | dried chilli flakes — optional |
1 tsp | black pepper — freshly ground |
½ tsp | salt |
Rostis:
½ | onion — finely chopped |
1 Tbs | fresh chillies — 573 |
2 cup | courgettes — grated |
1 Tbs | fresh mint — chopped |
1 | eggs — lightly beaten |
75 g | goat's milk cheese — or cheddar cheese |
salt and freshly ground black pepper — pinch |
Avocado topping:
1-2 | avocado |
lime — zest and juice | |
1-2 Tbs | fresh parsley — or basil, chopped |
salt and freshly ground black pepper — to taste | |
1 Tbs | fresh chillies — 573 |
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