Avocado and apple salad with toasted walnuts

YOU
4 servings

A fresh and filling salad that is perfect for the summer table.

By Food24 November 03 2009
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Ingredients (11)

2.00 avocado — peeled and sliced
2.00 apples — green, cored and sliced
0.00 lemon juice — fresh
1.00 rocket
2.00 oranges — cut into segments
50.00 g walnuts — toasted
0.00 sea salt
0.00 black pepper — freshly ground
DRESSING
30.00 ml orange juice
30.00 ml fresh chillies — 573
0.00 orange — zest only
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Method:

Moisten the avocados and apples with lemon water made with the lemon juice to prevent discoloration.
Use four large individual salad plates or soup bowls in which to assemble the salad.
Place a generous quantity of rocket leaves in each dish, arrange the avocado and apple slices and orange segments on top and sprinkle with the walnuts.
Season with salt and pepper.
Blend the ingredients for the dressing and drizzle on top.

Chefs tips:
– Make sure to serve quite soon after preparatin as the apples will eventually start to colour.
– Pan-fy some chicken breasts in some olive oil and season well. Slice and place on top of your salad with another splash of dressing.
– Fillets of fresh fish will aslo work here.



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