Roast deboned chicken thighs with vegetables
2 servings
Prep: 30 mins,
Cooking: 1 hr 15 mins
A creative take on a roast, served with organic vegetables.
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Ingredients (20)
4 - 6 | chicken — thighs, deboned |
1 - 2 | onion — quartered |
4 | carrots — cut into chunks |
2 - 3 | potatoes — cut into wedges |
rice | |
corn flour — to dust | |
fresh thyme | |
canola oil | |
herbal salt and pepper |
GRAVY:
1 cup | stock — vegetable |
fresh thyme | |
herbal salt | |
fructose | |
1.5 Tbs | corn flour — slurry |
Cauliflower salad:
cauliflower — head | |
1 tsp | coriander — ground |
1/4 tsp | dried chilli flakes |
lemon juice | |
olive oil — lemon infused | |
herbal salt |
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