Quick corn bread
20 servings
Prep: 15 mins,
Cooking: 14 mins
Low-GI, low-fat, moist, and takes just 14 minutes in the microwave.
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Ingredients (12)
paprika — or dusting | |
30 ml | flour — cake |
10 ml | sugar |
10 ml | spring onions — chopped |
150 ml | maize meal |
100 ml | oat bran |
7 ml | Baking powder |
2.5 ml | salt |
15 ml | canola oil |
3 | eggs |
125 ml | milk — low-fat |
1 | sweetcorn — tinned, creamed |
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