Low carb crustless spinach and smoked trout tartlets
Prep: 40 mins,
Cooking: 35 mins
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Ingredients (12)
FILLING
1 tbsp | olive oil |
4 | spring onions — chopped |
200 g | spinach — roughly chopped |
100 g | smoked trout — roughly chopped |
1/2 cup | cheddar cheese — grated |
1/2 cup | feta cheese — crumbled |
1 | fresh basil — chopped |
eggy custard | |
2 | eggs |
150 ml | milk |
black pepper — freshly ground | |
1 tsp | Dijon mustard |
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