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Wrap a chicken

Recipe from: 1/4/2008 12:00:00 AM

Ingredients 7
Servings 2
Time 10


  • One medium size cucumber
  • one medium size cucumber
  • 2
  • one small tub of natural yoghurt
  • one large ripe avocado
  • salt and pepper
  • 2


Nothing beats a delicious wrap for lunch. Try this easy to make chicken wrap with healthy veggies for a super lunch option.

Wrap it up
Slice a fillet of smoked chicken into thin slices. Cut your tomatoes, cucumbers, red peppers and avocado into half a 'pinky' strips. Mix a small tub of natural yoghurt, with some finely chopped cucumbers and lemon juice and spread evenly on one side of the tortilla wrap. Place the chicken and veggies on the side of the tortilla and wrap/roll the tortilla around the ingredients.

Add a banana and lunch is sorted in no time!



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