Toasted health muffins

Ideas
10 servings Prep: 15 mins, Cooking: 25 mins
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Fruit

By Food24 November 03 2009
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Ingredients (12)

250.00 ml coconut
125.00 ml oats
70.00 ml sesame seeds
70.00 ml sunflower oil
100.00 g butter — melted
15.00 ml honey
2.00 eggs — large, slighly beaten
220.00 ml milk
300.00 ml flour — self-raising
75.00 ml flour — wholewheat
125.00 ml brown sugar — soft
100.00 ml raisins
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Method:

1. Toast the coconut, oats, sesame seeds and sunflower seeds in a large frying pan over moderate heat.
2. Mix together the melted butter, honey, eggs and milk.
3. Sift together the flours and mix with the toasted ingredients, brown sugar and raisins.
4. Make a well in the centre of the dry ingredients and pour in the liquid, combining until just mixed.
5. Spoon into a greased muffin tray and bake at 180 ºC for 20 to 25 minutes.

VARIATION
Add 10 ml grated orange rind or 50 ml raisins to the dry ingredients for a fruity flavour.



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