Find your recipes and restaurants here

Tasty artichoke and bean dip

Recipe from: 2/1/2004 12:00:00 AM

Ingredients 8
Servings 4
Time 10 minutes


  • 410
    can artichokes, drained
  • 410
    can butter beans, drained
  • 3
    garlic cloves, crushed
  • 45
    lemon juice
  • 30
    cold-pressed olive oil
  • 2
    ground cumin
  • 5
    chilli flakes
  • salt and freshly ground black pepper


Blend together all the ingredients, except the seasoning, until you have quite a coarse pâté.
Stir in a little more lemon juice and oil or water if the mixture is too stiff and dry.
Season to taste and serve with toast and lemon wedges, or, better still, a big bowl of grated carrot and beetroot, chopped radishes, baby corn and cauliflower florets.

Chickpeas and beans work equally well If you prefer, pop the pâté in the oven for 15 minutes and serve it warm.



NEXT ON FOOD24X publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.