Stir-fried chicken with ginger

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4 servings
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Poultry

By Food24 November 03 2009
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Ingredients (15)

10.00 ml sunflower oil
10.00 ml sesame oil
1.00 onion — halved and sliced
1.00 garlic — cloves, finely chopped
10.00 ml fresh ginger — grated
2.00 chicken breast fillets — cut into strips
1.00 carrots — julienned
150.00 g mangetout
1.00 red pepper — sliced
1.00 yellow pepper — cut into strips
4.00 spring onions — finely chopped
30.00 ml soy sauce
15.00 ml oyster sauce — or fish sauce
30.00 ml hoisin sauce
15.00 ml sweet chilli sauce
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Method:

Heat the sunflower and sesame oils in a wok or large frying pan and stir-fry the onion, garlic and ginger until the onion is soft.
Add the chicken, carrot, mange tout, peppers and spring onion and stir-fry until the vegetables just begin to soften.
Mix the remaining ingredients and add.
Stir-fry until heated through.



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