Roasted tomato and cumin soup

4 servings Prep: 5 mins, Cooking: 25 mins
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A full-bodied roasted tomato soup loaded with fibre.

By Food24 May 14 2013
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Ingredients (9)

1 onion — large
7 tomatoes — chunks
15 ml cumin — ground
375 ml lentils — red
4 garlic — cloves, sliced
1 pnp finest extra-virgin olive oil — glug
4 cup stock — vegetable
1 pinch salt and freshly ground black pepper
2 red chilli — chopped
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Method:

Preheat oven to 200ºC.

Toss the onion, tomatoes, garlic, cumin and chilli in a roasting pan with a glug of oil and place on a baking tray.

Roast for 20 minutes.

Tip contents of tray into a large saucepan.

Add the lentils and stock and simmer until lentils are soft.

Blitz soup until smooth. Season to taste and serve.

This recipe is sponsored by Pick n Pay and was created
by Fresh Living magazine.



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