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Orange-crumbed cob

Recipe from: 9/1/2004 12:00:00 AM

Ingredients 5
Servings 4


  • 100
    fresh breadcrumbs
  • 45
    extra-virgin olive oil
  • 1
    orange, juice and grated zest
  • 60
    Italian parsley, chopped
  • 4
    x 150 g cob cutlets or fillets


Preheat the oven to 200 °C.
Mix together the breadcrumbs, olive oil, zest, juice and parsley. Press the crumbs onto each piece of fish.
Place fish on a baking tray and bake for 15 minutes or until the fish is cooked and the crumbs are golden.
Serve with potato salad.

Read more on: fish/seafood  |  bake

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