Cajun chicken breasts with sweetcorn and red pepper relish

Ideas
6 servings Prep: 10 mins, Cooking: 20 mins
Rate this recipe
Poultry

By Food24 November 03 2009
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (11)

6.00 chicken breast fillets — scored
15.00 ml Cajun spice
1.00 lime — or lemon, zest and juice
15.00 ml fresh chillies — 573
RELISH
2.00 red pepper — deseeded and finely chopped
1.00 red chilli — deseeded and finely chopped
15.00 ml fresh chillies — 573
1.00 sweetcorn — tinned
400.00 g tinned tomatoes — chopped
15.00 ml vinegar — red wine
2.00 ml castor sugar
Tap for ingredients
Tap for ingredients

Method:

Rub Cajun spices on the chicken, pour over the lime juice, zest and oil, cover and refrigerate for 15 minutes.
To prepare the relish, sauté peppers and chilli in oil until tender.
Add the sweetcorn and tomatoes, and season with red wine vinegar, castor sugar, salt and pepper to taste.
Bring the mixture to the boil and simmer for 3 to 5 minutes.
Remove from heat and keep warm or allow to cool.
Braai the chicken breasts over medium to hot coals for 3 to 5 minutes on each side, or until cooked through and the juice run clear.
Serve with warm or cold relish.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.