Beef chow mein

Name: Beef chow mein
Yield: 0 serving
Cuisine: Beef
Ingredients: 1.00 stock cube vegetable; 40.00 ml cornflour; 400.00 g beef fillet, cubed; 45.00 ml oil; 1.00 garlic cloves, crushed; 1.00 carrots medium, julienned; 1.00 pepper yellow and red, cubed; 100.00 g green beans quartered; 6.00 spring onions thickly chopped; 400.00 ml stock vegetable; noodles cooked, to serve

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Beef

By Food24 November 03 2009

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Ingredients (11)

1.00	stock cube — vegetable
40.00 ml	cornflour
400.00 g	beef — fillet, cubed
45.00 ml	oil
1.00	garlic — cloves, crushed
1.00	carrots — medium, julienned
1.00	pepper — yellow and red, cubed
100.00 g	green beans — quartered
6.00	spring onions — thickly chopped
400.00 ml	stock — vegetable
	noodles — cooked, to serve

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Method:

Crumble the stock cube and mix into the cornflour. Coat the beef cubes in the mixture. Heat the oil in a large saucepan until very hot. Add the meat and stir-fry to brown. Add the garlic and vegetables and stir-fry for a further minute. Add the vegetable stock gradually, stirring constantly until mixture has thickened. Serve immediately with prepared noodles.