Courgette blinis with cream cheese and smoked salmon

Lose It!
4 servings Prep: 15 mins, Cooking: 15 mins
Rate this recipe
A sophisticated crowd pleaser - and Banting to boot!

By Food24 May 04 2015
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Ingredients (7)

3 eggs
1 Tbs coconut flour
himalayan salt and freshly ground black pepper
2 cup courgettes — grated
coconut oil — or bacon fat, for frying
100 g cream cheese
100 g salmon — smoked
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Method:

For the blinis

In a bowl, whisk together eggs, flour, salt and pepper. Stir in courgettes and blend well.

Place a little of either coconut oil or bacon fat into a pan over low to medium heat. Spoon tablespoons of the blini batter into the pan.

Cook until firm, then flip. Set aside and keep warm.

To serve: Divide blinis between 4 plates, top with cream cheese and smoked salmon.

Words and image: Lose It! magazine

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