Find your recipes and restaurants here
 
 

Brown rice and quinoa salad


brown rice

Ingredients 14
Servings 4-6
Time 15 min

Ingredients

  • 250
    ml
    wild or brown rice
  • 125
    ml
    quinoa, rinsed well
  • salt
  • 80
    ml
    coriander pesto
  • 1
    can
    chickpeas, drained
  • 1
    cucumber, halved, deseeded and cubed
  • generous handful of blueberries and grapes
  • 3-4
    nectarines, cubed
  • 1
    red onion, chopped
  • grated zest of 1 lemon
  • TO SERVE
  • handful of rocket
  • pumpkin and sunflower seeds, toasted
  • fresh mint and coriander
 

Method

40 min
 

1. In separate pots, boil the rice and quinoa in salted  water – the rice for 40 minutes and the quinoa for 15 minutes. Drain and mix.

2. Stir the coriander pesto into the rice mixture and let it cool.

3. Add the chickpeas, cucumber, fruit,  onion and lemon zest and mix lightly.

4. To serve: Spoon onto a serving plate, garnish with rocket and sprinkle the seeds, mint and coriander on top.

 

 

NEXT ON FOOD24X

Thai red curry

2019-04-30 11:28
 
 
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.