10 beach body recipes

Fresh and healthy recipes for the Summer slimdown.

28 Sep 2011

Get your plates ready for some sparkling food that’ll slim your waistline for the beach this summer season.

Here are some deliciously healthy and low fat recipes:

Superfood salad with sweet pumpkin seeds - a really tasty raw food salad.

Soft boiled eggs with smoked trout – served on low GI bread this is a really tasty dish.

Roasted sweet potato salad – with avocado, tomatoes, spinach and a ginger dressing. 

Salmon ceviche with avocado – fresh and delicious with a zesty tang.

Nutty beef stir-fry – spicy beef and vegetables with cashew nuts.

Chickpea and fresh linefish salad – a great summery meal full of fresh flavours.

Stuffed calamari with peppers – flavours of the Mediterranean tossed in beautiful basil pesto.

Mushroom salad – a simple and tasty salad with hazelnuts. 

Moroccan barley and vegetable salad – big flavours for this filling and gorgeous salad.

Yoghurt with strawberries and nuts – so fresh and beautiful, you can eat this any time of day.

And one for luck...

Summer salad - this is so pretty, you just have to eat it!

- Caro de Waal

Read more on: caro de waal  |  body  |  fish  |  summer  |  salad  |  diet  |  beach

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