Quick low carb butter chicken

4 servings Prep: 15 mins, Cooking: 30 mins
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Whip up this quick low carb meal in a jiffy, full of flavour!

By Food24 April 25 2016
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Ingredients (15)

700 g chicken breast fillets — cubed
1 tsp salt — fine, pink Himalayan
1 tsp turmeric
1 tsp chillies — powder
1 tsp paprika
1 tsp cumin — ground
2 garlic — cloves, crushed
1 onion — finely chopped
1 tsp fresh ginger — grated
40 g butter
4 tomatoes — quartered
1 tsp lemon juice
125 ml stock — chicken
125 ml cream — pouring
3 Tbs yoghurt — Greek
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Method:

Mix all of the dry spices and salt with the chicken cubes and set aside in the fridge.

Puree the tomatoes together with the chicken stock and the lemon juice and set aside. I use my smoothie maker that gives me a smooth liquid with very little tomato skin and pulp.

Chop and fry the onions in the butter until translucent. Add the ginger and the garlic and fry for another minute.

Add the chicken and fry until well done.

Add the puree’d tomatoes to the chicken and cook for +- 15 minutes, giving it a stir every now and again. Add a little more stock or water if necessary.

Add the cream and cook on a low heat for 5 minutes.

Stir in the yogurt just before serving and garnish with fresh coriander leaves.

Recipe reprinted with permission of Daily Dose of Fresh. To see more recipes, please click here.

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