Vegetable fritters

2 servings Prep: 15 mins, Cooking: 30 mins
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Delicious veggie fritters that are made like hash browns.

By Food24 September 20 2010
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Ingredients (4)

240 g carrots — SEPARATE ENTRIES
50 g onion — chopped
30 ml corn flour — or potato starch
herbal salt and pepper — to taste
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Method:

Preheat your oven to 160.
Grate your vegetables.
Squeeze out the grated vegetables by putting them between two sheets of paper towel.
Once the towel has soaked up all it can, you put the veggies on a new sheet and do it again. Get as much moisture out as you possibly can.
Throw in the onions, salt and pepper and the
starch. Mix it up.
Spread a tray with a little olive oil.
Place mounds
of roughly 2 tablespoons worth of the mixture down and form them
into little patties.
Not too big and not too flat or they will loose
their structure.
Place them in the oven for about 15 minutes, turn them
and bake for a further 15 minutes.
Be careful when turning them as the
tops will still be very soft.

For more of Halfway to Healthnut‘s recipes click here.



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