Tomato and tuna pasta

YOU
4 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (15)

30.00 ml fresh chillies — 573
1.00 onion — chopped
2.00 garlic — cloves, crushed
4.00 courgettes — sliced into rings
125.00 g button mushrooms — sliced
400.00 g tomatoes — whole peeled, finely chopped
200.00 g tuna — tinned and drained
30.00 ml chutney
15.00 ml Worcestershire sauce
15.00 ml tomato sauce
15.00 ml vinegar — balsamic
fresh basil — or oregano, to taste
salt and freshly ground black pepper — to taste
Tabasco sauce — to taste
500.00 g pasta — shells
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Method:

Heat the olive oil and stir-fry the onion and garlic until soft. Add the courgettes and mushrooms and stir-fry lightly. Add the tomatoes and tuna, reduce the heat and simmer until flavoursome and heated through. Add the chutney, Worcestershire sauce, tomato sauce and vinegar and heat through. Season to taste with basil, origanum, salt and pepper, and Tabasco sauce. Cook the pasta in rapidly boiling water until just tender. Drain and serve with the tuna sauce
Serves 4.



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