Sweet and sour chicken and spinach

Recipe from: 25 November 2014
recipes, chicken, diet

Ingredients 7
Servings 4
Time 00:15

Ingredients

  • 400
    g
    chicken fillet (skinless, boneless)
  • 30
    g
    onions finely chopped
  • 70
    g
    spinach finely chopped
  • 300
    g
    zucchini, washed and cut into strips
  • salt to taste
  • 4
    tsp
    light mayonnaise
  • 100
    ml
    Sprite Zero
 

Method

00:15
 
Fry your chicken with the onions in a non-stick pan with a little spray and cook until nicely browned.  Add the sprite zero and the veggies and cook until done +- 5 minutes. You can add a little more Sprite Zero if needed. Add the light mayonnaise lastly and a little more sprite zero depending on  how saucy you prefer it. Season with white pepper before serving.

Recipe reprinted with permission of Daily Dose of Fresh. To see more recipes, please click here.

 

Read more on: diet  |  chicken  |  recipes
 

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