Name: Stir-fried chicken with pear
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4 servings
Cuisine: Cooking Method
Ingredients: 50.00 ml sunflower oil; 2.00 onions medium, sliced into rings; 6.00 chicken breast fillets cubed; 3.00 carrot peeled, julienned; 250.00 g black mushrooms sliced; 1.00 chinese cabbage sliced; 1.00 pears sliced; 100.00 ml litchis juice; 50.00 ml soy sauce light; 2.00 garlic cloves, crushed; 10.00 ml cornflour; 2.00 instant noodles packets,chicken flavoured, to serve

Recipe Disclaimer

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Ingredients (12)

50.00 ml	sunflower oil
2.00	onions — medium, sliced into rings
6.00	chicken breast fillets — cubed
3.00	carrot — peeled, julienned
250.00 g	black mushrooms — sliced
1.00	chinese cabbage — sliced
1.00	pears — sliced

SAUCE

100.00 ml	litchis — juice
50.00 ml	soy sauce — light
2.00	garlic — cloves, crushed
10.00 ml	cornflour
2.00	instant noodles — packets,chicken flavoured, to serve

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Method:

Heat the oil in a large wok or frying pan. Sauté the onions over medium to high heat for 30 seconds. Add the chicken cubes and stir-fry for 1 minute. Add the carrots and stir-fry for a further minute, then add remaining vegetables and pear and stir-fry gently until the carrots are al dente. Mix the litchi juice, soy sauce, garlic and cornflour together, add to the stir-fry and continue to cook, stirring, for about 30 seconds, until the sauce has thickened. Serve immediately with instant noodles.
Serves: 4
Preparation time: 15 minutes
Cooking time: ± 8 minutes