Steak and sweet potato salad with asparagus

Recipe from: 14 September 2010

Ingredients 9
Servings 2
Time 5 mins

Ingredients

  • 300
    g
    sirloin steak
  • 2
    sweet potatoes
  • 1
    packet asparagus
  • 1/2
    punnet baby tomatoes
  • 2
    small heads of baby gem lettuce
  • Dressing:
  • 1
    Tbs
    honey
  • 1
    tsp
    soya sauce
  • 1
    tsp
    berry flavoured vinegar
 

Method

25 mins
 
Parboil the sweet potatoes until just done.

Pop them in the oven at 220 C for about 15 mins or until crispy and browned.

Pan-fry the steak in a little canola/veg oil to rare/medium rare.

Place the asparagus in a pan with a little water and poach for a few minutes, then add a knob of butter and seasoning and toss for a minute, ending off with a squeeze of lemon.

Dressing:

Place the dressing ingredients and the cut baby tomatoes into the pan juices from the steak and place on the heat for a minute or two.

Pile up your salad and pour the tomatoes over the top with the sauce.

 

Read more on: beef
 

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