the oven to 180°C.
out the bread slices in the oven.
in a blender along with paprika and seasoning or crush to form fine crumbs.
Transfer to a shallow bowl or plate.
mayonnaise and lemon juice together.
the fish strips, one at a time, with the mayo mixture and then dip into
breadcrumbs. Shake to remove excess
on a baking tray lightly coated with cooking spray.
for 10 to 15 minutes until golden brown and cooked through.
with steamed broccoli, carrot sticks and a crisp green side salad.
Delicious things to add:
· Add a variety of spices or
herbs or your favourite dry rub for an even tastier crumb.
. Lightly whisked egg whites
can be used in place of the mayonnaise, but the dish won’t be quite as
· Strips of chicken breast or
any firm white fish are also perfect for this recipe.