Peanut butter crumbed cauliflower

Recipe from: 5/3/1990
recipes, banting, LCHF, vegetables

Ingredients 10
Servings 25
Time 00:15

Ingredients

  • 50
    ml
    crunchy peanut butter
  • 60
    ml
    salted peanuts, finely chopped
  • 125
    ml
    hot milk
  • 1
    egg
  • 1
    ml
    salt
  • 5
    ml
    baking powder
  • 1
    ml
    peri-peri powder
  • 400
    g
    cauliflower, broken into fairly small florets
  • oil for deep-frying
  • 60
    g
    flour (coconut or almond flour)
 

Method

 
Mix the peanut butter and peanuts with the hot milk and cool slightly. Add the egg and mix.
Sift the flour, salt, baking powder and peri-peri powder together and add the milk mixture. Mix well. Cook the cauliflower in boiling water until done but still crisp. Dip the florets in the batter and fry in hot oil until brown. Drain on kitchen paper.
 

Read more on: deep-fry  |  lchf  |  banting  |  recipes
 

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