SA Championships in mixology
South Africa's finalists in Durban for the Diageo Reserve WORLD CLASS bartender of the year 2013.
Good Food & Wine Show
South Africa's most popular food festival is just around the corner.
 
 
fish pieces

Parmesan and lemon crumbed hake goujons

Recipe from: 05 February 2013
Preparation time: 25 min
Cooking time: 8 min
 
Serve these with a creamy garlic aioli.
 
 
 

Ingredients

 
  • For the goujons:
  • 750
    g
    hake fillet - skin removed
  • 1
    cup
    seasoned flour
  • 2
    eggs - beaten
  • 2
    cup
    fresh breadcrumbs
  • 1/4
    cup
    grated Parmesan
  • Zest of 1 lemon
  • 3
    sprigs flat leaf parsley - chopped
  • Salt and pepper
  • cooking oil for deep frying
  • Fo rthe aioli:
  • 1
    room temperature egg yolk
  • 3
    cloves garlic - crushed
  • Juice of 1 lemon
  • Salt and pepper
  • 1
    cup
    canola oil
Servings: Change Serving
 
 

Method

 
Cut the fish into bite sized cubes.

Combine the breadcrumbs, parmesan, zest, parsley and seasoning.

Coat with seasoned flour, egg and lastly lots of crumbs. Chill in the fridge for 15 minutes.

Meanwhile prepare the aioli: Place the yolk, garlic, lemon juice and seasoning into a blender. Blitz together until well combined, then slowly add the oil through the funnel blending all the while until light in colour and thickened. Set aside.

Heat a pot of oil. When oil is hot enough, fry the goujons until golden and crispy – should take 4 minutes. Place on paper towel to absorb excess oil.

Serve with garlic aioli, lemon wedges and root veggie crisps.

Reprinted with permission of Bits of Carey. To see more recipes, click here.


 

Read more on: deepfry  |  recipe  |  fish and seafood  |  eggs
 

 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Perfect scrambled eggs
To ensure scrambled eggs have a moist, shiny appearance, cook the eggs over low heat and stir gently.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
 
 
 

Restaurants

 
Life Grand Cafe

Life Grand Cafe boasts Mediterranean cusine, Spanish tapas & fresh sushi, in Hyde Park Johannesburg.

 

Find a restaurant

 

Heard on Food24...

The perfect braai
The perfect spot for an outdoor feast. Read more...

 
 

Jobs - Find your dream job

Senior Internal Auditor

Sandton
Communicate Cape Town Engineering
R410000 - R510000

Treasury Accountant

East Rand
Communicate Cape Town Engineering
R250000 - R350000

Financial Manager

Gauteng
Communicate Cape Town Engineering
Market Related

Property - Find a new home

Travel - Look, Book, Go!

Southern Sun - Maputo

Spend 3 nights and pay for 2 at Southern Sun - Maputo for only R4 621 per person sharing. Includes accommodation, return flights, airport taxes and airport transfers.Book now!

Kalahari.com - shop online today

Grills & fryers

A wide range of grills and fryers including waffle makers, deep fryers and health grills. Shop now!

Cook up a storm in just 30 minutes!

Jamie Oliver will teach you how it’s done and teach you the tricks of the trade. This cookbook is one that belongs in every kitchen. Buy now.

Cutting & chopping boards

A great range of chopping boards and kitchen shears. Shop now!

Buy Gordon Ramsay’s ultimate cookery course book + Bokke Se Komuis for FREE!

Buy Gordon Ramsay’s ultimate cookery course for just R368 and get Bokke Se Kombuis, valued at R180, for FREE! Offer valid while stocks last. Buy now!

Kit out your kitchen

Kit out your kitchen with great bakeware, cookware, ovenware, accessories and more!Shop now.
 
 
There are new stories on the homepage. Click here to see them.