Goat and veggie stew

Move!
4 servings
Rate this recipe
Ditch the usual every day meat and try this goat and veggie stew for dinner.

By Food24 July 16 2019
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (12)

45 ml sunflower oil
500 g goat meat — cubed
1 onion — chopped
3 garlic — cloves, crushed
45 ml curry paste
1 green pepper — small, cubed
1 yellow pepper — diced
2 carrots — peeled and diced
410 g tomatoes — chopped
500 g stock — beef
250 g mushrooms — chopped
salt and freshly ground black pepper — to taste
Tap for ingredients
Tap for ingredients

Method:

In a sauce pan, heat oil and brown the goat
meat, remove and set aside.

In the same pan, saute onion, garlic and
curry paste for a few minutes.

Add the green and yellow pepper.

Add the carrots and can of tomatoes, let it
simmer for five minutes.

Add the meat back into the pan as well as
the chicken stock, let the stew cook for about 45 minutes.

Add the mushrooms and cook for a further 15
minutes.

Serve over samp and beans.

Goat meat is available from some speciality
butchers and whole food stores.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.