Grilled fish with spices

Recipe from: 10/16/1997 12:00:00 AM
Ingredients 12
Servings 4
Time

Ingredients

  • 20
    ml
    oil
  • 1
    large onion, sliced
  • 2
    cloves garlic, crushed
  • 30
    ml
    garam masala
  • 3
    ml
    turmeric
  • 4
    whole cloves
  • 15
    ml
    ground cumin (jeera)
  • 5
    cardamom seeds, crushed
  • 2
    whole cinnamon sticks
  • salt and freshly ground black pepper to taste
  • 3
    small tomatoes, skinned and finely chopped
  • 800
    g
    hake fillets, skinned
 

Method

 
Preheat the oven grill. Spray a baking sheet with non-stick spray. Heat the oil in a pan. Fry the onion and garlic until tender and translucent. Add the remaining ingredients except the tomatoes and fish fillets. Stir-fry for a few minutes before adding the tomatoes. Simmer for about 10 minutes, then remove the cloves, cinnamon sticks and cardamom seeds. Salt and pepper the fish fillets. Place the fish on the prepared baking sheet and cover with aluminium foil. Cover and grill for 5 to 10 minutes. Remove the aluminium foil, grill until the fish is done and flakes easily with fork. Pour over the sauce and serve with yellow rice and a green salad.
 

Read more on: fish/seafood  |  grill
 

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