Fish casserole with vegetables

Name: Fish casserole with vegetables
Yield: 4 servings
Cuisine: Boil
Ingredients: 500.00 g hake frozen, defrosted; sea salt and freshly ground black pepper; 30.00 ml butter; 1.00 onion sliced into rings; 1.00 ml dried sage; 2.00 ml dried thyme; 2.00 ml dried rosemary; 300.00 g mixed vegetables frozen; 30.00 ml soup powder mushroom; 38.00 g cheese sauce

4 servings

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (10)

500.00 g	hake — frozen, defrosted
	sea salt and freshly ground black pepper
30.00 ml	butter
1.00	onion — sliced into rings
1.00 ml	dried sage
2.00 ml	dried thyme
2.00 ml	dried rosemary
300.00 g	mixed vegetables — frozen
30.00 ml	soup powder — mushroom
38.00 g	cheese sauce

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Method:

Season the hake with salt and pepper and fry in melted butter until lightly browned on the outside. Remove from the pan. Add a little oil to the butter if necessary and sauté the onion until soft. Add the sage, thyme and rosemary, mixing well. Add the frozen vegetables and return the fried fish to the pan. Add the prepared mushroom soup powder, reduce the heat and simmer for a few minutes. Add the cheese sauce. Simmer for another few minutes until the fish and vegetables are done.
Serve with rice.
Serves 3-4.