Beef and mushroom stir-fry

Recipe from: 26 August 2014
recipes, stir-fry, beef

Ingredients 18
Servings 4
Time 00:15

Ingredients

  • 250
    g
    beef steak, thinly sliced
  • 1
    Tbs
    cooking oil
  • 200
    g
    exotic mushrooms (enoki, shitake and king oyster), sliced
  • 6
    spring onions, finely sliced on the diagonal
  • 100
    g
    broccoli (blanched for 2 minutes)
  • 100
    g
    mange tout or sugar snap peas (blanched for 2 minutes)
  • 4
    baby pak choy (Chinese cabbage), broken into leaves
  • 2
    Tbs
    sesame seeds
  • SAUCE:
  • 1
    Tbs
    grated ginger
  • 1
    fat clove garlic, crushed
  • 1/2
    tsp
    chilli paste
  • 3
    Tbs
    sweet soy sauce
  • 3
    Tbs
    black bean sauce
  • 3
    Tbs
    soy sauce
  • 1/4
    cup
    oyster sauce
  • 1
    tsp
    sesame oil
  • 1/2
    tsp
    corn flour
 

Method

00:15
 
Heat cooking oil in a large wok. Add the sliced steak and fry until browned and almost cooked through. Remove and set aside.
Add the mushrooms and fry over high heat until browned and fragrant. Add the spring onions and fry for a minute.
Add the blanched broccoli and mange tout/sugar snap peas and fry for 2 minutes.
Meanwhile mix the sauce ingredients together until well combined.
Add the pak choy leaves and fry until wilted. Add the meat and it’s juices back into the wok and slowly add the sauce, tossing all the while over the high heat until sauce has heated though and thickened slightly. Make sure all the ingredients are well coated in the sauce.
Lastly toss in the sesame seeds.
Serve immediately and enjoy as a low carb meal or serve with sticky jasmine rice.

Recipe reprinted with permission of Bits of Carey. To see more recipes, click here.
 

Read more on: beef  |  stir-fry  |  recipes
 

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