Grain-free banana orange and sesame bread



Ingredients 15
Servings 0
Time
  • 2
    cup
    almond flour
  • 1/3
    cup
    flaxseed flour
  • 1
    tsp
    baking powder
  • 1/2
    tsp
    bicarbonate of soda
  • 1
    Tbs
    black OR white sesame seeds
  • 1/2
    tsp
    orange and sesame salt
  • 200
    g
    very ripe bananas
  • 1
    vanilla pod, seeds scraped and pod kept for further
  • 1
    extra-large egg
  • 100
    ml
    full-fat yoghurt
  • 1
    Tbs
    apple cider vinegar
  • 1/3
    cup
    orange blossom honey
  • grated rind of 1 orange
  • juice of 1/2 orange
  • 1
    Tbs
    MCT oil
 

Method

 

Preheat the oven to 180 °C. Combine all the dry ingredients in a mixing bowel, and give it a whisk to incorporate.

Place all the remaining ingredients in a blender and blend until smooth.

Add the wet ingredients to the dry ingredients and whisk to combine.

Pour into a buttered bread tin and pop into the oven for 40 minutes. Allow to cool completely before slicing.

Tip: slice the entire loaf, then individually wrap each slice and freeze.


This is an extract from Tasty WasteNOTs by Sally-Ann Creed and Jason Whitehead, published by Human & Rousseau and retailing for R320.00




 

Read more on: bananas  |  snacks  |  low carb recipes  |  baking
 

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